Episode 13: The Neurobiology of Love

August 15, 2017
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John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of SHFT) are teaming up to tackle the big world of positive psychology, meaning and life coaching. 

This episode features John and Noelle diving deep into the neurobiology of love -- what makes our brains tick when it comes to love, sex and so much more. 

The Catalyst Life Coaching Podcast is brought to you by the Catalyst Coaching Intensive and SHFT -- The Life Coaching Company by coaches, for coaches. Find out more about how we're changing the way we change, here.

Music in this episode is by Keshco, used under a creative commons license. The Catalyst Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.
 

Episode 12: Person-Centered Coaching (ft. Dr. Jackie Kibler)

August 9, 2017
00:0000:00

John Kim (The Angry Therapist) and Noelle Cordeaux are teaming up to tackle the big world of positive psychology, meaning and life coaching. 

This episode features Catalyst Intensive instructor Dr. Jackie Kibler and covers person centered coaching and the work of Carl Rogers. How to be a better listener, how to hold space, how to meet people where they are and a bit about how Dr. Kibler's coaching practice influences her day to day life.

The Catalyst Life Coaching Podcast is brought to you by the Catalyst Coaching Intensive and SHFT -- The Life Coaching Company by coaches, for coaches. Find out more about how we're changing the way we change, here.

Music in this episode is by Keshco, used under a creative commons license. The Catalyst Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.

Episode 11: The Value of Play

August 2, 2017
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John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of SHFT) are teaming up to tackle the big world of positive psychology, meaning and life coaching. This episode covers the importance of play in our lives -- what it is, why we need it and why it matters to us so much. Plus, Noelle relates wearing an egg costume to meetings and John gives his take on how we play in community.

The Catalyst Life Coaching Podcast is brought to you by the Catalyst Coaching Intensive and SHFT -- The Life Coaching Company by coaches, for coaches. Find out more about how we're changing the way we change, here.

Music in this episode is by Keshco, used under a creative commons license. The Catalyst Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.

Episode 10: The Science of Trauma (ft. MC McDonald)

July 12, 2017
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John Kim (The Angry Therapist) and special guest MC McDonald are teaming up to tackle the big world of positive psychology, meaning and life coaching. This episode covers all things trauma -- what it is, how we handle it and what it all means.

The Catalyst Life Coaching Podcast is brought to you by the Catalyst Coaching Intensive and SHFT -- The Life Coaching Company by coaches, for coaches. Find out more about how we're changing the way we change, here.

Music in this episode is by Keshco, used under a creative commons license. The Catalyst Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.

Episode 9: 5 Things to Look For in a Life Coach

July 5, 2017
00:0000:00

John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of SHFT) are teaming up to tackle the big world of positive psychology, meaning and life coaching. This episode covers the things you need to look for in a life coach, and if you are already a life coach -- the things you need to BE as a coach.

The Catalyst Life Coaching Podcast is brought to you by the Catalyst Coaching Intensive and SHFT -- The Life Coaching Company by coaches, for coaches. Find out more about how we're changing the way we change, here.

Music in this episode is by Keshco, used under a creative commons license. The Catalyst Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.

Episode 8: Reframing Your False Beliefs

June 21, 2017
00:0000:00

John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of SHFT) are teaming up to tackle the big world of positive psychology, meaning and life coaching. This episode covers a whole slew of zigging and zagging around the topics of reframing our failures, the fact that failure is just more information, a growth vs. a fixed mindset, and attacking false beliefs, plus Noelle and John share what they're currently dealing with and help eachother reframe some false beliefs. Let's go!

The Catalyst Life Coaching Podcast is brought to you by the Catalyst Coaching Intensive and SHFT -- The Life Coaching Company by coaches, for coaches. Find out more about how we're changing the way we change, here.

Music in this episode is by Keshco, used under a creative commons license. The Catalyst Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.
 

Episode 7: The Happy Energy of Goal Setting

June 12, 2017
00:0000:00

John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of SHFT) are teaming up to tackle the big world of positive psychology, meaning and life coaching. This episode covers the fact that goal setting can make you happier, period! John and Noelle talk grit, determination, learn a bit from the teachings of Caroline Miller, discuss brightly colored Crocs, what Noelle and Matt Damon have in common, and the best question you can ask yourself to break free of self judgment and failure. Let's go.

The Catalyst Life Coaching Podcast is brought to you by the Catalyst Coaching Intensive and SHFT -- The Life Coaching Company by coaches, for coaches. Find out more about how we're changing the way we change, here.

Music in this episode is by Keshco, used under a creative commons license. The Catalyst Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.
 

Episode 6: The Purpose of Loneliness

June 5, 2017
00:0000:00

John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of SHFT) are teaming up to tackle the big world of positive psychology, meaning and life coaching. This episode covers loneliness, the point of it, understanding it better, and dissecting it. It's a feeling, it's a evolutionary trigger, but what IS it? This episode also covers getting your needs met and the concept of social contagion. Let's go!

The Catalyst Life Coaching Podcast is brought to you by the Catalyst Coaching Intensive and SHFT -- The Life Coaching Company by coaches, for coaches. Find out more about how we're changing the way we change, here.

Music in this episode is by Keshco, used under a creative commons license. The Catalyst Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.

Episode 5: The Recipe for Happiness

May 29, 2017
00:0000:00

John Kim (The Angry Therapist) and Noelle Cordeaux are teaming up to tackle the big world of positive psychology, meaning and life coaching. This episode covers the scientific recipe for real happiness, the sublime, how success and meaning are personalized, what scientifically happens in your body when you find your flow, and PERMA (what the heck is that? Let's find out!). 

The Catalyst Life Coaching Podcast is brought to you by the Catalyst Coaching Intensive and SHFT -- The Life Coaching Company by coaches, for coaches. Find out more about how we're changing the way we change, here.

Music in this episode is by Keshco, used under a creative commons license. The Catalyst Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.

 

 

Episode 4: Love ‘n’ Sh*t (Pt. 2)

May 22, 2017
00:0000:00

John Kim (The Angry Therapist) and Noelle Cordeaux are teaming up to tackle the big world of positive psychology, meaning and life coaching. This continuation episode covers the science of love and connection, Noelle schools John on the Vegus nerve and vagal tones, how orgasms induce trust, we're all just sexual ecosystems and how to love through a different lens.

The Catalyst Life Coaching Podcast is brought to you by the Catalyst Coaching Intensive and SHFT -- The Life Coaching Company by coaches, for coaches. Find out more about how we're changing the way we change, here.

Music in this episode is by Keshco, used under a creative commons license. The Catalyst Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.