
Episodes

5 days ago
5 days ago
Finding pleasure in other's successes, also known as "freudenfreude,” is something that is severely lacking in our time. And post-pandemic, it only seems to have gotten worse. So, in this week's episode, John and Noelle discuss the importance of having high-quality interpersonal relationships in order to improve your overall quality of life.
Everything Life Coaching is brought to you by Lumia Coaching. We train and certify impact-driven coaches, making sure our graduates have all they need to build a practice they love that transforms lives, on their terms.
Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin and used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Rithu Jagannath.

Friday May 26, 2023
Friday May 26, 2023
In this week's episode, John and Noelle explore normative expectations set by our society and how new emerging coaching niches are out there smashing the status quo.
Everything Life Coaching is brought to you by Lumia Coaching. We train and certify impact-driven coaches, making sure our graduates have all they need to build a practice they love that transforms lives, on their terms.
Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin and used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Rithu Jagannath.

Friday May 19, 2023
Relational Fitness Coaching: An Antidote to the Loneliness Epidemic
Friday May 19, 2023
Friday May 19, 2023
In this episode, John Kim and Noelle Cordeaux delve into the rise of relational fitness coaching and the pressing need for meaningful connections in today's disconnected world. Discover the role of communication, empathy, and active listening in fostering deep connections, and explore how coaches can help empower individuals to build authentic and fulfilling relationships.
Everything Life Coaching is brought to you by Lumia Coaching. We train and certify impact-driven coaches, making sure our graduates have all they need to build a practice they love that transforms lives, on their terms.
Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin and used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Rithu Jagannath.

Friday May 12, 2023
What Happens When A Coach Gives Advice (And Why You Shouldn’t)
Friday May 12, 2023
Friday May 12, 2023
After coaching for more than a decade, John and Noelle share their insights into what can happen when coaches give advice. Does it help or harm? And if advice-giving isn't empowering for the client, what can coaches do instead?
Everything Life Coaching is brought to you by Lumia Coaching. We train and certify impact-driven coaches, making sure our graduates have all they need to build a practice they love that transforms lives, on their terms.
Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin and used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Rithu Jagannath.

Friday May 05, 2023
Coaching Framework for Self Acceptance
Friday May 05, 2023
Friday May 05, 2023
In this episode, Lumia co-founders Noelle and John explore the concept of self-acceptance and how internal and external standards of what it means to be "good enough" impact our well-being. They discuss coaching frameworks you can use to find freedom and live life more authentically.
Everything Life Coaching is brought to you by Lumia Coaching. We train and certify impact-driven coaches, making sure our graduates have all they need to build a practice they love that transforms lives, on their terms.
Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin and used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Rithu Jagannath.

Friday Apr 28, 2023
Why the Workforce Needs To Train Managers As ICF Credentialed Coaches
Friday Apr 28, 2023
Friday Apr 28, 2023
John and Noelle discuss insights gleaned at the 2023 SXSW Wellness Expo. They talk about the workforce crisis and a growing urgency to credential managers as ICF coaches - and what's at stake by not doing so.
Everything Life Coaching is brought to you by Lumia Coaching. We train and certify impact-driven coaches, making sure our graduates have all they need to build a practice they love that transforms lives, on their terms.
Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin and used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Rithu Jagannath.

Friday Apr 21, 2023
Top 4 Trends for Life Coaches from the 2023 Global Wellness Summit
Friday Apr 21, 2023
Friday Apr 21, 2023
The Global Wellness Summit is one of the only organizations in the world that actually tracks data and trends around the $3.4 trillion wellness market. John and Noelle discuss the top 4 trends and why these reports are incredibly important.
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin, and used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Rithu Jagannath.

Friday Apr 14, 2023
The Importance of Learning and Change as an Adult
Friday Apr 14, 2023
Friday Apr 14, 2023
Do we ever stop learning? Why is learning and change important as an adult? John and Noelle discuss the experience of learning and awareness as well as how it translates into a change in behavior.
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin, and used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.
![What Coaching Is and Is Not [Part 2]](https://deow9bq0xqvbj.cloudfront.net/image-logo/1720706/Copy_of_EVERYTHING_LIFE_COACHING_1_2_9ush9_300x300.png)
Friday Apr 07, 2023
What Coaching Is and Is Not [Part 2]
Friday Apr 07, 2023
Friday Apr 07, 2023
Re-broadcast from April 2021.
"That's not what coaching is!" Lots of people have lots of ideas about what coaching is or isn't. We break it down here.
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
![What Coaching Is and What Coaching Is Not [Part 1]](https://deow9bq0xqvbj.cloudfront.net/image-logo/1720706/Copy_of_EVERYTHING_LIFE_COACHING_1_2_9ush9_300x300.png)
Friday Mar 31, 2023
What Coaching Is and What Coaching Is Not [Part 1]
Friday Mar 31, 2023
Friday Mar 31, 2023
Re-broadcast from April 2021.
"That's not what coaching is!" Lots of people have lots of ideas about what coaching is or isn't. We break it down here.
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.

Friday Mar 24, 2023
Friday Mar 24, 2023
Noelle (CEO of Lumia) and Lumia instructor Charisse M. Williams discuss her career pathway from executive work to coaching and becoming an author.
Charisse is a leadership coach, facilitator and trainer who helps individuals and teams achieve their goals and thrive. Before becoming a full-time coach, she worked in social justice organizations for 25 years on human rights, education, racial equity, criminal and juvenile justice reform issues. She has taught and facilitated workshops and retreats in settings as diverse as board rooms, college campuses and juvenile detention centers. In 2015, her personal health and wellness journey led her to become a certified yoga teacher. She now approaches all of her work through a mindfulness lens. Charisse earned her JD from Northwestern University School of Law and BA from Cornell University.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.

Friday Mar 17, 2023
7 Great Coaching Questions
Friday Mar 17, 2023
Friday Mar 17, 2023
Wondering what to ask your future/current coaching clients in session? John and Noelle break down 7 great questions that will get the conversation flowing.
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.

Friday Mar 10, 2023
Improv and Transformational Coaching (ft. Deanna Moffitt)
Friday Mar 10, 2023
Friday Mar 10, 2023
In this episode, Lumia instructor Deanna Moffitt and Lumia CEO Noelle Cordeaux discuss improv in coaching, being a transformational coach, where Deanna started with coaching and where she is now.
Deanna Moffitt helps people turn “what if” into “why not.” She elevates their experience in life and leadership through the power of their conversations, questions, and decisions. She has helped folks at companies including Google, American Express, DocuSign, Microsoft, Viacom, Marriott as well as 100's of individuals outside of the corporate world.
You can find her online at deannamoffitt.com
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.

Friday Mar 03, 2023
Using Coaching to Recession-Proof Your Career
Friday Mar 03, 2023
Friday Mar 03, 2023
This episode is a re-broadcast from 2021, but just as relevant today. How do you future-proof or recession-proof your career? Coaching is growing remarkably -- we go through information from the Global Wellness Summit, the Mayo Clinic and more to determine whether coaching is a viable option for an uncertain future.
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.

Friday Feb 24, 2023
Day in the Life: Education, Leadership and Career Coach (ft. Jen Ammenti)
Friday Feb 24, 2023
Friday Feb 24, 2023
What's a day in the life of an educator, leadership and career coach? Jen Ammenti and Noelle talk all things in the education space and what Jen does in a typical day as a coach.
Jen Ammenti is a leadership and career coach in both educational and non-profit spaces. She mentors transformational instructional coaches; and consults with and coaches school and district administration in systems change with a lens of equity and inclusion. She also facilitates professional development for coaches-in-training at Lumia.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.

Friday Feb 17, 2023
Self Awareness, the Super-Skill of 2023
Friday Feb 17, 2023
Friday Feb 17, 2023
Self-awareness is the most valuable skill to develop as a coach and a person -- this is how you can use it to create a better life.
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.

Friday Feb 10, 2023
Positive Psychology + Relationships (of All Kinds)
Friday Feb 10, 2023
Friday Feb 10, 2023
A re-broadcast from February 2020 -- this episode focuses on the science of positive psychology and how it affects our relationships. What kind of love can we look for in all our relationships from romantic to friendship?
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.

Friday Feb 03, 2023
What Does an Executive Coach Do? (ft. Juliann Wiese)
Friday Feb 03, 2023
Friday Feb 03, 2023
Executive coaching is a well-established and fascinating field -- but what does an executive coach do? Noelle sits down with Lumia instructor Juliann Wiese to discuss.
Juliann Wiese has over 25 years of corporate experience in a variety of capacities including; organization development, talent management, leadership and executive development. She has worked across a wide variety of industries and sectors including health care, hospitality, manufacturing, retail and service industries, and call center environments. Juliann has provided coaching, training and consulting around the world in over a dozen countries. You can contact Juliann here.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.

Friday Jan 27, 2023
Importance of Intersectional Storytelling in Coaching
Friday Jan 27, 2023
Friday Jan 27, 2023
What is intersectional storytelling and why does it matter for coaches?
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.

Friday Jan 20, 2023
Reframing is a Major Life Coaching Skill (ft. Juliann Wiese)
Friday Jan 20, 2023
Friday Jan 20, 2023
How can you use reframing and why is it an important skill? Noelle sits down with Lumia instructor Juliann Wiese to discuss.
Juliann Wiese has over 25 years of corporate experience in a variety of capacities including; organization development, talent management, leadership and executive development. She has worked across a wide variety of industries and sectors including health care, hospitality, manufacturing, retail and service industries, and call center environments. Juliann has provided coaching, training and consulting around the world in over a dozen countries. You can contact Juliann here.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.

Friday Jan 13, 2023
Life Coaching Trends for 2023
Friday Jan 13, 2023
Friday Jan 13, 2023
Heavily researched and highly informative -- learn the biggest coaching trends that will dominate in 2023.
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.

Friday Jan 06, 2023
What’s it Like to Be a Transition Coach? (ft. Barb Matias Haynes)
Friday Jan 06, 2023
Friday Jan 06, 2023
In this episode, Lumia instructor Barb Matias Haynes and Lumia CEO Noelle Cordeaux discuss a day in the life of being a transition coach and what that entails.
Barbara is a certified coach, teacher, facilitator and an experienced business consultant. She is a Transition Coach that guides her clients through life’s biggest challenges.
For almost 20 years Barbara has been a successful entrepreneur in real estate and wellness. Prior to her entrepreneurial world, Barbara had a successful corporate career in marketing for 15 years. In her most recent role, she was VP of Marketing in the Card Service Group at Washington Mutual (Chase), leading marketing initiatives to maximize credit card sales.
Barbara’s entrepreneurial drive and her strong, organized and thoughtful leadership fuels her achievements in all areas that she is passionate about. She’s held leadership roles in both large and small companies including, Activision, Schwab and Washington Mutual/Chase and understands what it takes to have a successful career.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.

Friday Dec 30, 2022
A Global View on Goal Setting + The New Year
Friday Dec 30, 2022
Friday Dec 30, 2022
It's time for our New Year's episode. We're Discussing policy and the Global Wellness Summit's call for a commitment to wellness for all!
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.

Friday Dec 16, 2022
What Does Solstice Mean To You? Community + Love
Friday Dec 16, 2022
Friday Dec 16, 2022
Celebrating the solstice with tradition, ritual and intention for warmth, community and love.
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.

Friday Dec 09, 2022
Empathetic Feedback: Using Coaching Skills in Your Relationships
Friday Dec 09, 2022
Friday Dec 09, 2022
What is empathetic feedback? How can you use coaching in your real life relationships?
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.

Friday Dec 02, 2022
Mindfulness in Coaching (ft. Barb Matias Haynes)
Friday Dec 02, 2022
Friday Dec 02, 2022
In this episode, Lumia instructor Barb Matias Haynes and Lumia CEO Noelle Cordeaux discuss mindfulness in coaching and what the Lumia classes around mindfulness look like.
Barbara is a certified coach, teacher, facilitator and an experienced business consultant. She is a Transition Coach that guides her clients through life’s biggest challenges.
For almost 20 years Barbara has been a successful entrepreneur in real estate and wellness. Prior to her entrepreneurial world, Barbara had a successful corporate career in marketing for 15 years. In her most recent role, she was VP of Marketing in the Card Service Group at Washington Mutual (Chase), leading marketing initiatives to maximize credit card sales.
Barbara’s entrepreneurial drive and her strong, organized and thoughtful leadership fuels her achievements in all areas that she is passionate about. She’s held leadership roles in both large and small companies including, Activision, Schwab and Washington Mutual/Chase and understands what it takes to have a successful career.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.

Friday Nov 25, 2022
Coaching vs. Therapy vs. Consulting: What’s the Difference?
Friday Nov 25, 2022
Friday Nov 25, 2022
What is the difference between coaching, consulting, therapy and mentoring?
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.

Friday Nov 18, 2022
Rethinking Thanksgiving
Friday Nov 18, 2022
Friday Nov 18, 2022
What does Thanksgiving mean to you? How were you taught to understand the holiday growing up? How do you understand it today? While we all can experience gratitude for the gifts of this life, how can we go deeper -- beyond the obvious?
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.

Friday Nov 11, 2022
Unconscious Bias in Coaching (Ft. Jen Ammenti)
Friday Nov 11, 2022
Friday Nov 11, 2022
Noelle (CEO of Lumia) and Lumia instructor Jen Ammenti discuss unconscious bias in coaching, and the Lumia class that relates to these themes.
Jen Ammenti is a leadership and career coach in both educational and non-profit spaces. She mentors transformational instructional coaches; and consults with and coaches school and district administration in systems change with a lens of equity and inclusion. She also facilitates professional development for coaches-in-training at Lumia.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.

Friday Nov 04, 2022
Embodiment: How to Create More Possibilities with Positive Psychology
Friday Nov 04, 2022
Friday Nov 04, 2022
Embodiment and positive psychology go hand in hand -- how can you use your senses to be a better coach? How can you help your clients with embodiment?
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.

Friday Oct 28, 2022
Friday Oct 28, 2022
Noelle (CEO of Lumia) and Lumia instructor and Lumia BIPOC group leader Pam Covarrubias discuss what it's like to be a business coach and how Pam's life story led her to where she is today
Pam Covarrubias is dynamically skilled as an Intuitive Business Coach, EFT Practitioner, Podcaster, and Recovering Procrastinator. She primarily spends her time elevating women and small businesses by helping them grow their revenues, dismantle limiting beliefs, and develop their brand in intuitive ways, while staying true to their unique story. She utilizes her natural skills, as a highly intuitive and strategic coach to develop systems that help individuals accomplish their goals. She effortlessly blends creativity and practicality to help her clients achieve success on their terms.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.

Friday Oct 21, 2022
How Managers Can Build Employee Wellbeing In The Workplace
Friday Oct 21, 2022
Friday Oct 21, 2022
How can you build well being and psychological safety as a manager?
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.

Friday Oct 14, 2022
Friday Oct 14, 2022
Noelle (CEO of Lumia) and Lumia instructor and Lumia BIPOC group leader Pam Covarrubias discuss diversity in coaching and the landscape of coaching for people of color.
Pam Covarrubias is dynamically skilled as an Intuitive Business Coach, EFT Practitioner, Podcaster, and Recovering Procrastinator. She primarily spends her time elevating women and small businesses by helping them grow their revenues, dismantle limiting beliefs, and develop their brand in intuitive ways, while staying true to their unique story. She utilizes her natural skills, as a highly intuitive and strategic coach to develop systems that help individuals accomplish their goals. She effortlessly blends creativity and practicality to help her clients achieve success on their terms.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.

Friday Oct 07, 2022
Voices from SXSW: How Has Coaching Changed You?
Friday Oct 07, 2022
Friday Oct 07, 2022
Special Episode: Every year we attend SXSW in Austin, TX and provide coaching to the public at the event with students and alumni.
This year, Lumia graduate Marcos Cervantes III recorded a series of interviews with Lumia students and alumni, asking them about coaching, what it means to them and the impact it's had on their lives.
Special thanks to: Marcos Cervantes III, Julia Burge, Leya Aronoff, Vanessa Crues, Bryan Wilson, Barb Matias Haynes, Kelly Mulaney, Samantha Lawrence, Teresa Cano, Shawna Ventimiglia, Sarah Bartlett, Mildred Murillo.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.

Friday Sep 23, 2022
How to Ask Your Workplace to Pay for Coach Training
Friday Sep 23, 2022
Friday Sep 23, 2022
Many workplaces are willing to invest in coaching skills for their employees. Here's our best advice on how to present coach training as a bonus for employers, and a plus for you as well. (Check out our blog on the topic, too.)
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.

Friday Sep 16, 2022
The Art of Asking Questions (ft. Deanna Moffitt)
Friday Sep 16, 2022
Friday Sep 16, 2022
In this episode, Lumia instructor Deanna Moffitt and Lumia CEO Noelle Cordeaux discuss the class Deanna teaches -- The Art of Questioning, and how much impact the right question makes at the right time!
Deanna Moffitt helps people turn “what if” into “why not.” She elevates their experience in life and leadership through the power of their conversations, questions, and decisions. She has helped folks at companies including Google, American Express, DocuSign, Microsoft, Viacom, Marriott as well as 100's of individuals outside of the corporate world.
You can find her online at deannamoffitt.com
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.

Friday Sep 09, 2022
How to Share Ideas with People Who Think Really Differently Than You
Friday Sep 09, 2022
Friday Sep 09, 2022
More and more often we are coming into contact with people who think differently and have other beliefs than us. How can we share ideas? How can we communicate effectively, lovingly and sanely?
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.

Friday Sep 02, 2022
What’s It Like to Be a Money and Finances Coach? (ft. Brianna Firestone)
Friday Sep 02, 2022
Friday Sep 02, 2022
Noelle (CEO of Lumia) and Lumia instructor Brianna Firestone discuss what it's like to work as a money healer and coach, how Brianna Firestone found her niche, what a typical day looks like and the issues people have around money.
Brianna Firestone is the founder of The School of Betty, a platform that empowers women+ to create better relationships with their money, time, and energy so they can eliminate money stress and build financial freedom. As a Certified Lumia Life Coach and Financial Education Instructor, Brianna is an expert in teaching personal finance that is fun, approachable, and easy to implement. Her Fierce Finances 8 week program is a successful group coaching course that helps women+ change their money mindset, pay off debt, and create incredible, positive new habits around their finances. Brianna is a financial contributor for MindBodyGreen and her expert advice has been featured in Real Simple, Newsweek, The Financial Diet, Money.com, Reader’s Digest, and Business Insider.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.

Friday Aug 26, 2022
Dealing with Burnout and Stress
Friday Aug 26, 2022
Friday Aug 26, 2022
How can people deal with burnout and stress? How can you help your clients, as a coach? What are the REAL WORLD solutions that are available to you when you're already burnt out?
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.

Friday Aug 19, 2022
Entrepreneurship 101 for Coaches (ft. Brianna Firestone)
Friday Aug 19, 2022
Friday Aug 19, 2022
"You wouldn't have the idea unless you were meant to do something with it." - Bri Firestone
Noelle (CEO of Lumia) and Lumia instructor Brianna Firestone discuss Entrepreneurship 101 for coaches -- the class that Brianna teaches for Lumia -- overcoming fears and what it means to strike out on your own.
Brianna Firestone is the founder of The School of Betty, a platform that empowers women+ to create better relationships with their money, time, and energy so they can eliminate money stress and build financial freedom. As a Certified Lumia Life Coach and Financial Education Instructor, Brianna is an expert in teaching personal finance that is fun, approachable, and easy to implement. Her Fierce Finances 8 week program is a successful group coaching course that helps women+ change their money mindset, pay off debt, and create incredible, positive new habits around their finances. Brianna is a financial contributor for MindBodyGreen and her expert advice has been featured in Real Simple, Newsweek, The Financial Diet, Money.com, Reader’s Digest, and Business Insider.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.

Friday Aug 12, 2022
Empathy Mapping Technique for Coaching
Friday Aug 12, 2022
Friday Aug 12, 2022
Empathy mapping is well known in the world of tech -- how can you use it with your clients, to become a better coach?
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.

Friday Aug 05, 2022
Using Coaching Skill as a Leader (ft. Chanti Zak)
Friday Aug 05, 2022
Friday Aug 05, 2022
In this episode, Lumia graduate Chanti Zak and Lumia CEO Noelle Cordeaux discuss using coaching skills as a new leader, the experience of becoming a new coach and much more.
Chanti Zak is a quiz funnel strategist and growth coach for online business owners, change makers, and brands that give a damn.
You can find her online at https://chantizak.com/
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.

Friday Jul 29, 2022
Three Ways to Deal with Personal Failure
Friday Jul 29, 2022
Friday Jul 29, 2022
We all experience the blow of feeling like we've failed at some point -- but what if there's another way to see those experiences more clearly, and learn from them?
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.

Friday Jul 22, 2022
Personal Branding and Defying Expectations (ft. Danielle Wiltshire-Adams)
Friday Jul 22, 2022
Friday Jul 22, 2022
In this episode, Lumia Instructor Danielle Wiltshire-Adams and Lumia CEO Noelle Cordeaux discuss Danielle's story to becoming a coach, and the role that personal branding plays.
Danielle Adams-Wiltshire is originally from the Jersey Shore, and she now lives in Lehigh Valley, Pennsylvania. She calls herself a reformed retail banking professional, who spent more than 15 years serving in multiple service, sales, business development, small business lending and managerial roles.
Since the official inception of her business in 2014, she's taken a great deal of pride in successfully reinventing herself from her rise in the financial services world to her RESET as a business leader, creating her own “C-suite” with QueenSuite. Today, she works primarily with professionals looking to shine or straighten their crown.
To learn more about Danielle’s coaching practice, you can visit her website www.queensuitecoach.com or connect on LinkedIn @daniellenadams
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.

Friday Jul 15, 2022
How to Tell Your Family You Want to Become a Life Coach
Friday Jul 15, 2022
Friday Jul 15, 2022
Telling your family you want to become a coach is a big deal -- here's a step by step plan for making it go smoothly.
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.

Friday Jul 08, 2022
Friday Jul 08, 2022
In this episode, Lumia Instructor Danielle Wiltshire-Adams and Lumia CEO Noelle Cordeaux discuss core principles of coaching, and how to incorporate them in your coaching practice. Together they explore:
- Strategies for using active listening in a coaching session
- How noticing a client’s breathing patterns and tone of voice can help you to better understand meaning
- Why curiosity makes us better coaches
- How open-ended questions can help you get to root causes
- Storytelling as part of the coaching process
- Finding the lessons inside our failures and hard times
- Tapping into your uniqueness as a coach
Danielle Adams-Wiltshire is originally from the Jersey Shore, and she now lives in Lehigh Valley, Pennsylvania. She calls herself a reformed retail banking professional, who spent more than 15 years serving in multiple service, sales, business development, small business lending and managerial roles.
Since the official inception of her business in 2014, she's taken a great deal of pride in successfully reinventing herself from her rise in the financial services world to her RESET as a business leader, creating her own “C-suite” with QueenSuite. Today, she works primarily with professionals looking to shine or straighten their crown.
To learn more about Danielle’s coaching practice, you can visit her website www.queensuitecoach.com or connect on LinkedIn @daniellenadams
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.

Friday Jul 01, 2022
How to Recession-Proof Your Career with Coaching
Friday Jul 01, 2022
Friday Jul 01, 2022
How do you future-proof or recession-proof your career? Coaching is growing remarkably -- we go through information from the Global Wellness Summit, the Mayo Clinic and more to determine whether coaching is a viable option for an uncertain future.
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.

Friday Jun 24, 2022
Even More Purposeful Branding & Niche for Coaches (ft. Joyce Chen)
Friday Jun 24, 2022
Friday Jun 24, 2022
Noelle (CEO of Lumia) and Lumia instructor Joyce Chen discuss her journey to becoming a coach, how "agile" plays into branding and coaching, and more.
Joyce Chen helps purpose-minded individuals feel empowered through their stories. She is a passionate storyteller, wanderluster and professionally trained Brand Marketing Professional who lives life through the lens of curiosity. She has a fondness for developing brand strategy, an insatiable curiosity for understanding how people engage with brands and is passionate about helping individuals grow into their Personal Brand of self. With over 15+ years of corporate Brand Strategy & Marketing Experience, she’s launched and developed a variety of commercial & lifestyle luxury brands. Joyce grew up in California after moving from Taiwan to the U.S. and attended the University of California Berkeley studying Mass Communications & Public Policy.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.

Friday Jun 17, 2022
How to Make Hard Decisions
Friday Jun 17, 2022
Friday Jun 17, 2022
How do you make tough decisions, using coaching techniques? Plus, Noelle coaches John live and we get to hear it all!
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.

Friday Jun 10, 2022
Purposeful Branding & Niche for Coaches (ft. Joyce Chen)
Friday Jun 10, 2022
Friday Jun 10, 2022
Noelle (CEO of Lumia) and Lumia instructor Joyce Chen discuss purposeful branding and the branding class in the Lumia coach training program.
Joyce Chen helps purpose-minded individuals feel empowered through their stories. She is a passionate storyteller, wanderluster and professionally trained Brand Marketing Professional who lives life through the lens of curiosity. She has a fondness for developing brand strategy, an insatiable curiosity for understanding how people engage with brands and is passionate about helping individuals grow into their Personal Brand of self. With over 15+ years of corporate Brand Strategy & Marketing Experience, she’s launched and developed a variety of commercial & lifestyle luxury brands. Joyce grew up in California after moving from Taiwan to the U.S. and attended the University of California Berkeley studying Mass Communications & Public Policy.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.