John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of SHFT) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. This episode covers the fact that goal setting can make you happier, period! John and Noelle talk grit, determination, learn a bit from the teachings of Caroline Miller, discuss brightly colored Crocs, what Noelle and Matt Damon have in common, and the best question you can ask yourself to break free of self-judgment and failure. Let's go.
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