Everything Life Coaching: The Positive Psychology and Science Behind Coaching

The Happy Energy of Goal Setting

June 12, 2017

John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of SHFT) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. This episode covers the fact that goal setting can make you happier, period! John and Noelle talk grit, determination, learn a bit from the teachings of Caroline Miller, discuss brightly colored Crocs, what Noelle and Matt Damon have in common, and the best question you can ask yourself to break free of self-judgment and failure. Let's go.

The Catalyst Life Coaching Podcast is brought to you by the Catalyst Coaching Intensive and JRNI -- The Life Coaching Company by coaches, for coaches. Find out more about how we're changing the way we change, here.

Music in this episode is by Keshco, used under a creative commons license. The Catalyst Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.