Episode 8: Reframing Your False Beliefs

June 21, 2017
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John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of SHFT) are teaming up to tackle the big world of positive psychology, meaning and life coaching. This episode covers a whole slew of zigging and zagging around the topics of reframing our failures, the fact that failure is just more information, a growth vs. a fixed mindset, and attacking false beliefs, plus Noelle and John share what they're currently dealing with and help eachother reframe some false beliefs. Let's go!

The Catalyst Life Coaching Podcast is brought to you by the Catalyst Coaching Intensive and SHFT -- The Life Coaching Company by coaches, for coaches. Find out more about how we're changing the way we change, here.

Music in this episode is by Keshco, used under a creative commons license. The Catalyst Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.
 

Episode 7: The Happy Energy of Goal Setting

June 12, 2017
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John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of SHFT) are teaming up to tackle the big world of positive psychology, meaning and life coaching. This episode covers the fact that goal setting can make you happier, period! John and Noelle talk grit, determination, learn a bit from the teachings of Caroline Miller, discuss brightly colored Crocs, what Noelle and Matt Damon have in common, and the best question you can ask yourself to break free of self judgment and failure. Let's go.

The Catalyst Life Coaching Podcast is brought to you by the Catalyst Coaching Intensive and SHFT -- The Life Coaching Company by coaches, for coaches. Find out more about how we're changing the way we change, here.

Music in this episode is by Keshco, used under a creative commons license. The Catalyst Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.
 

Episode 6: The Purpose of Loneliness

June 5, 2017
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John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of SHFT) are teaming up to tackle the big world of positive psychology, meaning and life coaching. This episode covers loneliness, the point of it, understanding it better, and dissecting it. It's a feeling, it's a evolutionary trigger, but what IS it? This episode also covers getting your needs met and the concept of social contagion. Let's go!

The Catalyst Life Coaching Podcast is brought to you by the Catalyst Coaching Intensive and SHFT -- The Life Coaching Company by coaches, for coaches. Find out more about how we're changing the way we change, here.

Music in this episode is by Keshco, used under a creative commons license. The Catalyst Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.

Episode 5: The Recipe for Happiness

May 29, 2017
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John Kim (The Angry Therapist) and Noelle Cordeaux are teaming up to tackle the big world of positive psychology, meaning and life coaching. This episode covers the scientific recipe for real happiness, the sublime, how success and meaning are personalized, what scientifically happens in your body when you find your flow, and PERMA (what the heck is that? Let's find out!). 

The Catalyst Life Coaching Podcast is brought to you by the Catalyst Coaching Intensive and SHFT -- The Life Coaching Company by coaches, for coaches. Find out more about how we're changing the way we change, here.

Music in this episode is by Keshco, used under a creative commons license. The Catalyst Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.

 

 

Episode 4: Love ‘n’ Sh*t (Pt. 2)

May 22, 2017
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John Kim (The Angry Therapist) and Noelle Cordeaux are teaming up to tackle the big world of positive psychology, meaning and life coaching. This continuation episode covers the science of love and connection, Noelle schools John on the Vegus nerve and vagal tones, how orgasms induce trust, we're all just sexual ecosystems and how to love through a different lens.

The Catalyst Life Coaching Podcast is brought to you by the Catalyst Coaching Intensive and SHFT -- The Life Coaching Company by coaches, for coaches. Find out more about how we're changing the way we change, here.

Music in this episode is by Keshco, used under a creative commons license. The Catalyst Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.

Episode 3: The Science of Love ‘n’ Sh*t (Pt. 1)

May 15, 2017
00:0000:00

John Kim (The Angry Therapist) and Noelle Cordeaux are teaming up to tackle the big world of meaning and life coaching. This episode covers the science of love and connection, from eye contact to micro moments of positive emotional connection, courage, what happens when you limit yourself from human connection, the power of the positivity spiral, what happens when you're immune to change -- and coaching techniques and a coaching exercise!

The Catalyst Life Coaching Podcast is brought to you by the Catalyst Coaching Intensive and SHFT -- The Life Coaching Company by coaches, for coaches. Find out more about how we're changing the way we change, here.

 
Music in this episode is by Keshco, used under a creative commons license. The Catalyst Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.

Episode 2: The Power of Grit and Resilience

May 8, 2017
00:0000:00

John Kim (The Angry Therapist) and Noelle Cordeaux are teaming up to tackle the big world of meaning and life coaching. This episode covers the life-changing properties of grit and resilience, the important difference between a fixed mindset and a growth mindset, visualizing what it is that you want, pushing past major setbacks and the power of hope.

The Catalyst Life Coaching Podcast is brought to you by the Catalyst Coaching Intensive and SHFT -- The Life Coaching Company by coaches, for coaches. Find out more about how we're changing the way we change, here.

 
Music in this episode is by Keshco, used under a creative commons license. The Catalyst Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.

Episode 1: Meaning. Connection. Intention.

April 24, 2017
00:0000:00

John Kim (The Angry Therapist) and Noelle Cordeaux are teaming up to tackle the big world of meaning and life coaching, from the very beginnings of their own coaching journies to answering the big questions of life coaching, positive psychology, working with humans, a bit of coaching history and what it truly means to be a catalyst for change in this world.  

The Catalyst Life Coaching Podcast is brought to you by the Catalyst Coaching Intensive and SHFT -- The Life Coaching Company by coaches, for coaches. Find out more about how we're changing the way we change, here.

 
Music in this episode is by Keshco, used under a creative commons license. The Catalyst Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.